Bank holiday Monday again tomorrow so the Tramore Valley Park hill session is cancelled for this week. Back again next week.

From May to August the club organises a cycle TT (8.6mile/13.8km) on Tuesday nights at 7pm on the Old Youghal Road, starting at Cobh Cross,…

Routes for tomorrow’s Sunday cycle, 1st May. If the weather is nice we might stop for coffee in Kinsale otherwise at the end in Bishopstown….

After last week’s mixed distance session we are back to 400s for this week. The number goes up a bit from the first week to…

Monday evening session of hills in Tramore Valley Park with Trevor Mahoney is back tomorrow evening at 7:00pm. Usual arrangements meet just before 7;00pm at…

Routes for Sunday, hopefully a tailwind on the return leg.Coffee stop is planned for Ballyseedy Garden Centre at Carrigtwohill.  Can everyone please remember to register…

Triathlon Irelands Tri day is set for 8th May at the Sports Ireland Campus Dublin. They will be celebrating the 2021 season, launching the 2022…

The current block of CTC subsidized Yoga classes have come to an end for the summer. We hope to resume them in the Autumn. For…

Week three of the track sessions and we will have a mixed session of 400s, 800s and one 1600. This is as much a pacing…

I hope you are all keeping well and enjoying the longer and brighter evenings. As the buzz and excitement of the upcoming Triathlon season builds,…