John Phelan AKA thebikefitphysio is doing a 6 part blog for people training for Ironman Cork.
The first part is here:
https://www.thebikefitphysio.com/blog/calling-all-ironman-ireland-triathletes#
Part 4:
https://www.thebikefitphysio.com/blog/the-ironmanlong-distance-triathlon-weight-loss-when-training
Part 5:
https://www.thebikefitphysio.com/blog/the-ironmanlong-distance-triathlon-blog-series-bike-fit

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