YOGA classes return from next Thursday 3rd Feb at 8pm for a 8 week block. Classes will be held at Bikram Yoga Cork located at Lowland Industrial Estate, Lowlands, Tramore Road, Cork. Cost is €60 and spaces will be limited to 30. This block will focus solely on Yoga but the type will vary over the eight weeks. These classes are heavily subsidised by the club and you must be a current member of CTC to join. Registration is available here
Strength and Conditioning classes will start on Monday 7th February at 8.30pm for a 8 week block. Classes will be held at DT Fitness gym, Unit 2, Lehenaghmore Industrial Estate, Togher road, Cork. Cost is €60 and spaces will be limited to 12. These classes will focus on implementing strength/mobility and core work into your training routine. These classes are heavily subsidised by the club and you must be a current member of CTC to join. Registration is available here
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