Intro to Group Cycling

We’re running another intro to group cycling session this Saturday morning, 11th Sept.
Meeting in the Lidl car park in Ballincollig at 10.30am.

The format is the same as previously which will involve a bike safety check, briefing on the ins and outs of group cycling followed by a spin of 30km at an easy pace with nobody being left behind.
You will need a bike in a roadworthy condition, preferably a road bike or hybrid type and a helmet. 

This session is also open to non-members so if you have been sitting on the fence and would like to give it a tri feel free to come along and see what it’s all about.

Please register beforehand on this link.