This morning saw the third Club Sunday Social over zoom. Bryce put us through our paces with an endurance session and Steve wrapped it up guiding us with some stretches at the end. Thanks all for tuning in!
It’s not too late to join in these sessions, they are open to all members of all abilities, all you need is your bike, a turbo trainer, a towel, water and a willingness to suffer! Zoom link is posted in the club WhatsApp in advance, ride starts at 9am.
Some testimonials from participants after they had found their breath again & a coffee:
Lost a few pounds there, gracias Bryce!
A real gut buster of a class
Time flew!
Great spin class, really enjoyed it!
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