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IRONMAN BLOG PART II

 Monday, 8 February, 2021

The importance of gas analysis testing in endurance training is ready to read/watch. Contains a video podcast for those of you who are extra interested and some home truths around scientific training from John himself. 

https://www.thebikefitphysio.com/blog/gas-analysis-testing-for-endurance-training-and-long-distance-triathlon

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