We will head over east this Sunday as there’s an easterly breeze forecast.
Proposed routes this week feature fewer hills, so expect a snappy pace!
NOTE: Focus for everyone this week is good group cycle manners!
Safety is key when cycling, please be mindful of making appropriate calls, passing only when safe etc.
All participants must read and comply with our cycling code of conduct.
The groups will split at city hall by ability (and depending on numbers), please seed yourself accordingly and ensure you are in the correct group for maximum enjoyment!
All guests must sign the sign-in sheet for insurance purposes.
Group 1: Shorter route: average pace 23-24km/hr (Ride leader: Catherine Redmond)
Group 2: Intermediate 1: average pace 24-26km/hr
Group 3: Intermediate 2: average pace 26-28km/hr
Group 4: Fast/longer: average pace 28km/hr+
Coffee stop: Shangarry Design Center (Long/intermediate), Ballyseedy for shorter route
Short 62k, 570m climbing: Midelton Leamlara
Intermediate: 83k 590m climbing: Garryvoe
Long: 100km 820m climbing: Ballycotton, Garryvoe, Dungourney
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