The cycle this Sunday is the one we intended to use last week before the frost intervened. Out the old Dublin road through Glanmire and Watergrasshill, turning right just before Rathcormac onto the R626 back towards Midleton. Take the backroad out of Midleton running parallel to the main road and coming onto the Cobh road just at Fota Golf Club. This route is approximately 70km, the map shows 66km, this because the route finishes on this map at Dunkettle, route can be seen here. The Beginner route starts out the same way to Glanmire but turns right in Glanmire onto the L3010 then takes a right and through Leemlara and back to Carraigtohill, route here. Coffee for both groups in Ballyseedy before the spin home. This week we have arranged some cycle coaching from Anthony O’Brien, a very experienced cyclist and CTC member. We have had three groups this past few weeks, this week, Owen Wallace and Catherine Redmond will lead the beginner group, usually there is a strong group which goes ahead. It is intended that Anthony will stay with the middle group to provide some coaching.