Wednesday November 6, 2013 – Wednesday December 11, 2013
Brookfield Leisure Centre
Description:
2ND class Wednesday nights at 19:30
2nd class aimed at swimmers repeating 6-8 100m holding between 1:50- 2:10 Focus of this session is body position, Balance , length of stroke and recovery
Set 1: Starting on18 th September running for 6 weeks finishing on 23th October
Set 2: starting on November 6 th and finishing on 11th December
(one week break for bank holiday)