We would especially recommend the Club Duathlon to beginners as a way to start in a relaxed environment. It gives people a chance to get used to running off the bike and transitions.
There will be plenty of experienced club members there to answer any questions about transition or any other aspect people may wish to ask about.
For those who wish just to cycle on Sunday they may if they wish continue on from Cobh Cross.
The cycle will begin as usual at 9:00 which should allow people to arrive at the duathlon course 30 min before the start.
See Route Below
[fitmap id=”163977510″ type=”Ride”]