There will be a ‘New to Tri’ information night next Monday 17th May. It will be led by Trevor Woods, Michael Kennedy and Eric Wolfe who will talk about tri-specific training, injury prevention and diet, with a questions and answers session as well.
The information night is aimed at all beginners/novices to triathlon so if there are questions you want answered such as how to cut those minutes on the bike or preventing overtraining injuries, then you’ll find the answers in Room 3, West Wing, UCC at 7.30pm. The event should last for about 2 hours.