A new set of swim classes aimed at those doing Triathlons will commence on Wednesday September 2nd  at 8.00 pm. The class will run for 6 weeks at Lota pool, Brothers of Charity, Lower Glanmire Road ,Cork.

The course will be run by Brian Clifford and Diarmuid Herlihy. The course will combine stroke improvement work and triathlon distance swims. The course will be aimed at those building for a triathlon swim.

Those interested at improving their swim times for Triathlons can expect to see a strong improvement in their times. This course is aimed at those competing in Triathlons and those wishing to complete a Triathlon in the future.

Can anyone interested in the Lota swim course E Mail Brian at brianj@mysmart.ie or Diarmuid  at willowd@gofree.indigo.ie or phone Brian at 0868520492 or Diarmuid at 0860460333

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