Recent Posts

Track Session Wednesday 10th August

Session of 800s lined up for Wednesday. Aware that a large number of people in the club are doing the 70.3 in Youghal on Saturday…

Lost Sheep Marshal registration

Are you lost? You need to be a Lost Sheep Marshal. The Lost Sheep 2022 takes place in 5 weeks – Saturday 03 Sept 2022….

Track Session Wednesday August 3rd

Originally UCC thought that the track would be closed for essential repairs this week but that work has been postponed because of the wet weather….

Swissman Race Report

One of Cork Tri Clubs most experienced endurance athletes Ivan Kelliher completed the Swissman xtreme long distance triathlon last June. He has complied a race…

Dock Beach Aquathon

Conditions should be perfect for this evening’s aquathon at 7:30. High tide, flat calm, don’t forget to register.Register here

Wednesday Track Session 27th July

Rolling round to repeat 1600s again this week. A key session for anyone going long. Usual format for the session with the main set at…

Wednesday Track Session July 20th

Little bit of a deviation from the usual round of intervals this week. Instead of going to 1600s we will do a session of 1200s,…

Junior & Adult aquathon Thursday 14th July

Junior & Adult aquathon’s return this Thursday at the dock beach Kinsale. Junior’s at 6:30 Register hereThis will be the final junior aquathon, make sure…

Track Session Wednesday 13th July

Back to 800s again this week. The session last week was really good with a noticeable increase in intensity across all 4 groups with the…

Track Session July 7th

Four hundreds again this week, 12 reps with 200m recovery jog between. As usual suggesting people should be logging their efforts as we move through…