This page is intended as a starting point to for club members interested in learning about training methods/theory. The aim is to build on this as a resource over time.
This is just an initial draft and links for swimming and running are a bit scant. Cycling is my ‘thing’ 🙂
If anyone has suggestions for additions or modifications to this page, please contact email@example.com
There are some great sites like Stickybottle and GCN that provide many videos and tutorials on all aspects of cycling. Below are a selection of a useful links:
Of course, one of the best ways to learn is to show up to one of the club training sessions. There is a vast amount of experience built up within the club and, more importantly, people willing to share it. All you have to do is put on the gear and show up!