Run Alone Wednesday 22nd April

Apologies all, a bit late with the post this week. No announcement from TI just yet but after yesterday’s government announcement about no mass gatherings…

Run Alone Session 15th April

Option of the two sessions again this week, for anyone who can drag themselves away from crunches and squats!. If you did the hill climb…

Club Group Online Live Training

Hey guys, we’re going to trial a couple of online group training sessions for members over the coming week or so, if successful/sufficient interest &…

Run Alone Session

A couple of suggestions for a session this week depending the type of terrain you have available local to where you are living. Remember the…

Suggested Run Alone Session

Just putting up a suggested for anyone managing to get in an interval session as part of their allowed daily exercise. Remember to follow the…

Lock In/Quarantine Training 101

Our club coaches put their heads together to prepare some training guidance for the truly strange times we find ourselves in, have a read through,…

Train safe, train smart, keep your distance

We are appealing to our members & friends to strictly adhere to the government guidelines around social distancing including while out training. This may mean…

No Wednesday Run

As per the Ti and National Emergency Guidelines there obviously will be no club run this week or for quite a few weeks. If people…

Club training cancelled

In accordance with advice from Triathlon Ireland, all club training is cancelled from now until 29th March. Our Kenmare Training weekend & the Women’s try…

Wednesday Run March 11th

Could be a little bit showery for the run tomorrow, given recent experience that shouldn’t be a problem. There will be a combination of four…