Restrictions reduced this week from Level 5 to modified level 3. No group session this Wednesday, there would be 2 other Wednesdays between then and…

Pushing the time at tempo up a little to 20 minutes this week. Hopefully people are getting out a few time a week and managing…

Apologies, a bit late with the post this week. Hopefully people are still getting out in spite of the damp weather, remember it is horrible…

Trevor Mahony has kindly offered to host a bike maintenance Q&A over zoom this Saturday 21st, at 2pm. The zoom link will be sent out…

It might be a bit wet tomorrow, but will hopefully dry up to have a run before our Zoom chat with our Club coaches Brendan,…

Hope everybody is managing to get out for a few runs every week, keeping the head and the body healthy. Remember to follow the COVID…

Looking for something to keep you motivated on these dark, wintery evenings or to spice up your winter training, take a look at Triathlon Irelands…

Hey guys, Just a quick message to say thank you to all who tuned in for our club AGM tonight, it was great so many…

The social committee deliberated long and hard and the worthy winners for the inaugural online Zoom Club Awards, after much debate and giggles are….: Spirit…

Settle in with our club coaches for a opportunity to ask all your burning questions about how best to tackle winter training. This is an…