Club Group Online Live Training

Hey guys, we’re going to trial a couple of online group training sessions for members over the coming week or so, if successful/sufficient interest &…

Run Alone Session

A couple of suggestions for a session this week depending the type of terrain you have available local to where you are living. Remember the…

Suggested Run Alone Session

Just putting up a suggested for anyone managing to get in an interval session as part of their allowed daily exercise. Remember to follow the…

Lock In/Quarantine Training 101

Our club coaches put their heads together to prepare some training guidance for the truly strange times we find ourselves in, have a read through,…

Train safe, train smart, keep your distance

We are appealing to our members & friends to strictly adhere to the government guidelines around social distancing including while out training. This may mean…

No Wednesday Run

As per the Ti and National Emergency Guidelines there obviously will be no club run this week or for quite a few weeks. If people…

Club training cancelled

In accordance with advice from Triathlon Ireland, all club training is cancelled from now until 29th March. Our Kenmare Training weekend & the Women’s try…

Wednesday Run March 11th

Could be a little bit showery for the run tomorrow, given recent experience that shouldn’t be a problem. There will be a combination of four…

Sunday cycle 8th March

For those not in recovery mode after Quest Kenmare we are starting to push the distances out a little with a few hills thrown in…

Wednesday Run March 4th

Early notice this week as we move into the last month of the tempo sessions. Very much a speed/endurance set this week with just 5…