Aquathon this week, roughly 800m swim & 3.5km run, along the low road to the bridge. Please be careful running on the road. It is…

Choice of two runs again this week. Trevor is again taking the park run in Tramore Valley Park. The session is 2 x 2km at…

We are starting the TT League this week, so no pressure, well no more pressure than usual. Tuesday 7pm, Cobh Cross https://goo.gl/maps/uQanzvEwm3MYpWmB9 Pre-registration only, pre-allocated start…

Thanks to Jess Richter, Catherine Redmond & Kieran Kennedy for timekeeping this evening.Please contact Keith, Mawi or John O’Connell to volunteer. Well done to everyone…

Choice of two runs this again this week a hill session with Trevor in the Tramore Valley Park. Trevor is upping the ante again, moving…

2 swim sessions this week, new to open water at 7pm & an experienced swim at 8pm. Usual procedures apply: Pre-registration only, no swaps, CTC…

Just some advance notice about this week’s run sessions. The speed session will be back at the UCC track on the Mardyke. Trevor’s hill session…

The registration is open for this week’s Time Trial, same bat time same bat channel. Tuesday 7pm, Cobh Cross https://goo.gl/maps/uQanzvEwm3MYpWmB9 Pre-registration only, pre-allocated start time,…

Thanks to Mawi for kayking & Feidhlim for timekeeping.Please contact John Shaughs or post in the whatsapp group, to volunteer for kayak or timekeeping. Well…

Now that we are back training outside and with the possibility of some races resuming, members might be looking to stock up on club training…