John’s Ironman Blog

John Phelan AKA thebikefitphysio is doing a 6 part blog for people training for Ironman Cork.

The first part is here:

https://www.thebikefitphysio.com/blog/calling-all-ironman-ireland-triathletes#

Part 2:
https://www.thebikefitphysio.com/blog/gas-analysis-testing-for-endurance-training-and-long-distance-triathlon

Part 3:
https://www.thebikefitphysio.com/blog/the-ironmanlong-distance-triathlon-blog-series-injury-prevention