Sunday Cycle 7th April

Unusually we have an easterly wind forecast for the second week running so we will again head east but with slightly different routes to last…

Club Newsletter – Gear Shop is open!✉

Check your inbox 📬, the latest newsletter has been circulated to existing club members! The new Verge gear shop is now open for orders, all…

Leisureworld Swim Sessions Space Remaining!

There are a few spaces left in our swim sessions and available for registration as follows:. Leisureworld Bishopstown Tuesday @8:45PM. Coached by Adrian Quinn &…

Mixed Team Relay 25th May, Lough Cutra

Lough Cutra are again hosting the National Mixed Relay Club Championships. Each team consists of two male and two female, all of which complete a…

Club Races – Call for Marshals @ Kinsale & Kenmare!

Your Club Needs You! Every year, our club runs two races, King of the Hill in Kinsale & The Lost Sheep in Kenmare. In CTC,…

Friday Evening Run 5th April

Another whirlwind tour of the Marina this Friday evening, 6pm, meet in front of the grotto @ Trevors Tool hire/Salt here ready to run. Beware,…

First Track Session of the Season; Wednesday 3rd April

So the autumn/winter season of tempo runs in the business park is over and we move to the track from April to August. First session…

New Gear Sizing Wednesday 10th April

Peter has arranged for John from the Verge to hold another sizing evening in the Mardyke Arena on Wednesday 10th from 6pm to 7:30pm. If…

Intermediate Training Program 2019

Our stellar club coaches have put their heads together to prepare a fantastic new intermediate training program for you! It’s aimed at club members with…

Master the art of Transition 11th May

Mark your diaries, on the morning of Saturday May 11th, an external coach, Gary Cummins will run a transition skills session.  The session will be…