Our normal swim sessions will return in October on Tuesday and Thursday evenings at Bishopstown and Thursday mornings at Churchfield. Registration for these classes will open in September. CTC also offer subsidised swim sessions with Gary Mason at Brookfield. These swim sessions are open to CTC members depending on availability. See the following from Gary
Please read carefully as this is not a learn to swim programme
Venue: Brookfield Leisure Centre
Cost : 65 Euro for 6 week block
This Season I will be running 3 different classes to accommodate all levels of athlete
Monday night at 19.30-20.30, 2 lanes
Next block starting on Sep 5th
Lane1 repeating 100’s at 1.40, lane 2- repeating 100’s at 1.25 ,Target Times, Max 6 per lane (12)
I have 4 places In Lane1 for this session as athletes from the previous session have re committed
to the new season. This session we be aimed at competent athletes requiring some small corrections to technique and will focus thru out the season ,on building up to high performance swimming. We will start with building up endurance ,establishing individual threshold times ,making sure that technique does not break down under pressure and ultimately learning how to achieve free speed .
Morning sessions 06.45-07.45 Tuesday and Thursday 2 lanes
Next block starting on Sep 6th Tuesday, 8th Thursday
Lane1 repeating 100’s at 1.30-1.40, Lane 2- repeating 100’s at 1.50-2.00 ,Max per lane (7)
I have limited space in both lanes as athletes from the previous session have re committed to the
new season. These sessions will be Coached specific Tri Sessions , A full season programme! As with the
Monday night session these sessions will focus on athletes requiring some small corrections to
Technique and will be building up to high performance swimming ,We will start with Building up
endurance ,establishing individual threshold times ,making sure that Technique does not break
down under pressure and ultimately learning how to achieve free speed . I recommend that
anybody considering these classes make a commitment for the season
For more information feel free to contact me on Facebook @ Baldyheadswimmer or direct
0876182690 Garry .
You must be logged in to post a comment.