Are you taking part in this year’s Ironman or signing up for a long distance triathlon? 

CTC have teamed up with John Phelan, fellow club member and aka The Bike Fit Physio to bring you everything you need to know as you train and prepare. 

John will cover areas such as injury prevention, bike fitting, the role of metabolic gas analysis testing in endurance training plans, getting the right balance between weight loss and training for long distance triathlons and much more. 

Click here  for the first of the series 🚴🏊‍♀️🏃‍♂️