The Tramore Valley Park run is back after last week’s blip. Trevor Mahoney will again be taking the session and its back to the hills this week. This is a great opportunity to get some valuable running in with some company to drive you on. Plenty of time for recovery if you are doing the track session on Wednesday.
Remember you must register in advance for all of the club sessions during these strange times. For Monday’s run please register here. No substitutions allowed and the session is open to club members only.
Meet at the weighbridge just inside the entrance off the South Link Road, near the number 1 on the aerial photograph, at 7;00pm. Please try to observe social distancing while assembling and and when the session finishes.