Noel O’Regan is planning to lead a workshop to gear you up for swift transition. This focused session is suitable for all and you don’t need to have duathlons planned to attend, the learnings will have great benefit for triathlon transitions too. The session will cover bike check & transition setup, transition skills such as running with bike, mounting & dismounting with grace & ease! The workshop duration will be 50mins to 1hr.
Register to attend in advance by emailing firstname.lastname@example.org numbers are limited, so we do need to know in advance! Depending on level of interest, future dates can be arranged to repeat. This is free to attend, but you must either be a 2020 club member or interested to join the club (we will allow a few guests, but priority will be given to members).
Meeting point is the car park beside the Spar garage across from Ballyseedy/Cobh Cross at 9:30am sharp.