Last of the runs on the UCC Farm Wednesday evening (9th October) at 6:30pm. The session will again be led by Noel O’Regan and will be a 20min sustained effort run. Come early as the session will start promptly because of the fading light. As has been the case all along for these sessions guests are welcome.
From next week we will be reverting to the Model Farm Road Technology Park runs, but more about that next week.