Sunday cycle 21st July

This week sees a return to the lumpy bits after last weeks flat and furious efforts. Leaving from City Hall as usual at 9.00am sharp. Coffee stop at O’Briens Garage on the Bandon Road. Thanks to this weeks group leaders.

Long – James
Medium – Catherine
Short – Bryce

As always newcomers and guests are welcome on our group rides however we would ask you contact the club prior to your first ride with your details including phone number on Facebook. All guests will be required to complete our sign on sheet and abide by the cycling code of conduct. Any person breaching these requirements or acting in a manner which puts themselves or others in danger will be asked to leave the group. No exceptions. No discussion.