Thursday Brick session 13th June

The inaugural (official) CTC brick session will kick off this Thursday 13 June. The format will involve a 35km group cycle followed by a quick transition then a run. We will base ourselves at the Ballincollig Regional Park in the car park behind Scoil Barra and Innishmore Estate. This is the car park where the Ballincollig Park Run starts and not the main car park by the bridge. 
Dependent on numbers and abilities we may need to have two cycle groups. The route is attached so please familiarise yourself with it. The run will use the park run route which is a 2.5km loop and is mainly flat with a mixed tarmac and compacted trail surface. The number of laps and pace is up to the individual.
Meeting at 6.45pm for a short briefing and then rolling at 7.00pm sharp. This session is open to all members. Guests are welcome but they must sign on as usual prior to taking part. Hope to see you there.