Sunday Cycle 7th April

Unusually we have an easterly wind forecast for the second week running so we will again head east but with slightly different routes to last week to keep everyone on their toes.

This weeks safety focus will be on breaking so be sure to look at the video below & follow this link to get an idea of what will be practiced on the day.

Thanks to this weeks leaders. Again volunteers to lead the short/beginner spin are thin on the ground so please make yourself known if you are available. If everybody did it once we would be well covered.

Long Route – Peter Blissett Average 28kph+
Medium Route – Catherine Redmond Average 26kph+
Short Route TBC 24kph+

As always newcomers and guests are welcome on our group rides however we would ask you contact the club, on Facebook, prior to your first ride with your details including phone number. All guests will be required to complete our sign on sheet and abide by the cycling code of conduct. Any person breaching these requirements or acting in a manner which puts themselves or others in danger will be asked to leave the group. No exceptions. No discussion.