Sunday Cycle 24th March

Even if you didn’t get a pass for the training weekend in Kenmare there is no excuse not to get a few miles under the belt. The weather is looking sunny and dry this Sunday and with  slight westerly wind so it should be a nice spin if you don’t count the hills. Coffee stop for all in Ballincollig.

As always newcomers and guests are welcome on our group rides however we would ask you contact the club prior to your first ride with your details including phone number on All guests will be required to complete our sign on sheet and abide by the cycling code of conduct. Any person breaching these requirements or acting in a manner which puts themselves or others in danger will be asked to leave the group. No exceptions. No discussion. 

Safety focus will be on cornering

Long Average pace 28KPH

Medium Fast average pace 26-28KPH Ride Leader James Fahey

Medium average pace 24-26KPH Ride Leader Jason Pierce

Short average pace 22-24KPH Ride Leader Bryce Whibley