Interested in doing your first ever triathlon?

Are you a real beginner, someone who has never done any distance triathlon before?  If yes. there is an opportunity to get some specialized information and help with your first venture.  If you sign up for the “Lust for Life” triathlon which is specifically targeted at first timers Frances Buckley will put on a workshop specifically for this beginner group (if enough sign up to make it worth while).  Information on this sprint distance event can be seen here.  The race is on in Mullingar on July 9th. The workshop will be in the pool at Cobh probably on a Saturday afternoon.  Frances is a very experienced Triathlon Ireland coach and an accomplished triathlete.  The workshop will be similar to one recently put on by Frances for Triathlon Ireland.  So if you are a genuine newbie, that is someone who has never done a complete triathlon, and commit to “Lust for Life” contact Frances directly at