Run/ Cycles This weekend 14th/15th November

There will be no official run this Saturday morning, for anyone interested the Park Runs continue every Saturday morning at 9:30am, in the Tramore Valley Park.  Entry is free, just log onto the website and print off your barcode.  Quite a few CTC members have been turning up for the runs.  For anyone confused, Tramore Valley park is the old Kinsale Road landfill site, the races are 5km and an ideal way to monitor form over the winter months.

There will be a cycle on Sunday morning as usual; leaving City Hall at 9:00am as with recent weeks depending on the mix of those who turn up we can divide into groups of equal ability before heading out.  Route has not been decided yet, Stephen may post a suggested route in the comments section on the Facebook page before Sunday morning, otherwise a route can be decided on at City Hall.