Mike is starting another S&C set on Thurs Sept 10th for 6 weeks, 6pm -7pm Brookfield, €42. These classes come highly recommended by a number of club members who have had pretty successful seasons. Some of the triathlon elites call S&C the 4th discipline of triathlon and the one most likely to get neglected by beginners and improvers. A number of people signed up for the last set of classes in July but for some reason or other missed quite a few of the classes, Mike is prepared to accommodate these people.
Contact Mike directly on 087 6355102 or firstname.lastname@example.org