Saturday Cycle, Jul 18

Now that the Ironman fever has passed for a number of club members, perhaps it’s time to reconsider sub 4hr spins? And perhaps the odd bit of intensity thrown in for fun?

Here’s a route that should take about 3.5hrs and includes a few short, sharp hills for some variety.  It is probably more suited to road bikes, though pointy bikes are welcome too.

There will be a generous coffee stop at the end allowing certain Iron-folk to blather on at length about their recent achievements 😉

Leaving City Hall @ 9am.