Next Set Of Garry Mason Swim Sessions

 Saturday, 28 February, 2015

We are having some difficulties getting the registrations up on the website.  For anyone interested in getting to these sessions see the notice below and please get in contact with Garry directly at his FaceBook Page (Baldyheaded Swimmer) or by email: gazmason@eircom.net

Monday 2nd of March-beginners stroke sessions-focus on breathing ,Timing and making stroke as efficient as possible reducing drag and increasing propulsion
– 12 places 19:30-20:30.
Wednesday 4th of MarchBeginners/intermediate stroke sessions-focus on Body position, Timing, Recovery and propulsion
– 12 places 19:30-20:30 Register
Cost is €50 for 6 sessions for club members only.
Fins are required for all sessions.
Minimum requirement is to be able to swim 50 m non stop for beginners and 100 m for Beginners/intermediate