Kenmare Training Weekend, Mar 20th-22nd

Shaughz_KenM_PierTime for the annual club training weekend in Kenmare.  Why go?

  • It’s an opportunity to get a substantial block of training in with fellow clubmates, some of whom you may have met before, some you may have not.  The number of club members actively taking part in club training sessions has been on the increase in the last few years and you’re sure to meet others who have similar goals to you; be that sprints, olympics, Ironman, bike racing…or just a bit of craic.
  • Whether your training is in full swing or you’re struggling to motivate yourself to get out at the minute, you should be able to find some training partners at your level who will help motivate and push you.  The more members that attend, the more different paced groups we can have.
  • Kenmare provides a great base to do some quality training and to eat, drink and recuperate afterwards

Cost : €70 (covers accommodation and dinner on Saturday night)

Accommodation: Orchard grove, Kenmare

Plan for weekend:
Friday evening: Option of cycle from Cork to Kenmare (to be confirmed)

Saturday AM:
Group Cycles
Saturday PM:
Core Class with Mike Peterson & Run Session
Sunday AM:
Brick session; longish cycle (2-2.5 hours) with 30min run off the bike,
shorter for beginners, 1.5 and 20min