Triathlon Seminar: Preparation, Training and Racing Triathlon with Trevor Woods: Wed March 11th 8:15pm; Mardyke Arena

LECTURE ROOM IN THE MARDYKE ARENA AT 8:15pm ON WEDNESDAY MARCH 11th 

DSC_5758Trevor Woods is the Exercise Physiologist in UCC as well as one of the foremost triathletes in Ireland for the past 20 years.  Trevor’s list of victories and achievements would run to several pages and too long for this item.  This talk has developed over the years from an introduction to triathlon to a general talk on how to get the most out of training and racing. There will be information on how best to prepare, train and get the most out of the season.  This seminar is open to CTC members and non-members

 

DISCUSSION ON THE CORK TRI CLUB DTT TRAINING PROGRAMME

For those in CTC who are following the DTT training programme issued with the weekly email there will be a brief Q&A session after Trevor’s talk