Saturday cycle, Aug 23

Cycle_toonThere’s a bit of fragmentation in plans for tomorrow.  Ivan and myself are getting close to our races so we’re going with a more race specific type spin of about 160km along the main road out to Dungarvan and back.  The aim is for a strong, steady pace, in the aero position as much as possible.  If that suits anyone else, they’re welcome to join.  Owen is heading to Mizen Head for the day via Bantry and welcomes anyone who wants to tag along for part of that journey.  If interested contact and I’ll put ye in touch.

Leaving City Hall @ 7am.