It is the middle of the tri season but the numbers on the Sunday cycles have been holding up really well. Hopefully the weather will have improved a bit by Sunday. The proposal is for an old favourite, out to Castlemartyr across to Garryvoe, on to Shanagarry past Ballymaloe through Cloyne and back to Midleton. Opportunity for coffee towards the end of the spin at Ballyseedy (we’ll have to get loyalty cards for here). Care needs to be taken on the Main N25 as the traffic is very fast and special care is needed at the exits. Total spin close to 80km and there are opportunities for those that want to shorten and also lengthen if required. No real climbs on this route (a bit of a drag from Castlemartyr towards Garryvoe, opportunities for a bit of pace on the descent to Garryvoe and to Shanagarry. Also on sections on the N25. Full route can be seen here.