Group ride / Limerick training day, Sat 29 Mar

A bunch of the lads from the Saturday cycle group have planned a training day in Limerick tomorrow.  The idea of heading to Limerick is to utilise the 50m pool.  The plan is to leave Cork @ 8am.  The schedule includes a 2.5hr bike, 90min swim and 1hr run session in the day with the aim of being back in Cork for 7pm.  If interested in joining them please contact to coordinate.  If this training day proves popular we could look into organising other informal training days away.


If that doesn’t suit, I will be heading for a Saturday spin leaving the city hall as usual but at the earlier time of 8am.

Some rain and a light SE wind are forecast.

Suggested route:

Best of luck to all club members racing in the Aqua Blue Classic in Minane Bridge on Sunday!