i’m contacting you about a weekly group group turbo session some of us have organised amongst ourselves, starting tuesday 1st october at 7pm at fitnessworx gym on the tramore road:
we have a 12 week fixed booking (tuesdays 7 to 9pm) for a studio/room (capacity of 12), total cost is €360 (for the 12 weeks), to be paid in advance and split between the group (so €30pp for a group of 12, €36pp for a group of 10, etc)
the plan for the 12 weeks is to do a 1.5 hour turbo cycle, with the emphasis on building a good base over the winter, so nothing too hard or high intensity before christmas. we have planned 15 minutes before and after for set up/stretching/core. we also have use of the gym shower facilities post cycle.
we currently have 8 signed up, but we’re looking to add up to 4 more, so give me a shout if you are interested, have any questions or want more info.
THIS IS A NON CTC EVENT
if you are interested contact