CTC Informative/Social Nights – NEW TO TRI


Topic: New to Tri
Speaker: Trevor Woods/ Michael Kennedy
Location: UCC -Room 5, West Wing, UCC
Date & Time: Wednesday, 4th May @ 7.30pm

The information night is aimed at club members who are new to triathlon.  Trevor is an Exercise Physiologist in UCC and has won multiple triathlon titles in all distances.  Michael is a medical doctor. As in the past this will be a very useful and informative night.
The event should last for about 1.5 to 2 hours and will cover tri-specific training, injury prevention and diet. There will be a questions and answers session as well.