Mid-week Swim Training at Leisureworld
The pool has been booked for another set of sessions on Tues night/Wed morning and restarts on Jan 11th/12th. Sign-up details to follow.
Cork Harbour Cycle
The Africa Direct Cork Harbour Cycle is on Sunday 9th January. To register reply to firstname.lastname@example.org with name, postal address, phone number or call 021 482 1229
Long Distance Swim Training in UL
The next long distance swim session will be held on Sunday 23rd January in the UL 50m pool. The session will be from 11.15 to 13.15 and we will meet in the foyer of the UL arena at 11am. The last session was 5km+ in the 2 hrs but a range of levels were catered for. The emphasis is less on technique and more on endurance swimming skills and some triathlon specifics like pace changing and exhaustion swimming!! Contact
Catherine Sheridan for further details.
A new event has been announced for 2011. The Gaelforce North is taking place on June 25th. If you want further details check out the website.