Recent Posts

Sunday Cycle 18th August

This week we are again heading in a northerly direction but looping back eastwards before a lap of Cobh Island and the ferry back home….

Aquathon results 15th August

Water was cool, but warmed up fairly quickly as soon was we got going. Well done & thanks to all participating. Thanks to Catherine &…

Track Session Wednesday 14th August

A reversal of the sequence for the final round of track sessions.  Instead of starting with 400s and working up to 1600s we will begin…

Friday evening run, 9th Aug @ 7pm!

Tomás will be leading the Friday evening run this evening. NOTE! change of time, meetup is 7pm, usual spot in front of the grotto @…

Sunday Cycle 11th Aug

For those not heading to Fermoy for the Blackwater Tri on Sunday we have a couple of new routes this week. Heading North before swinging…

Thursday Swim session 7AM – 15th Aug – 29thAug (3wks) Churchfield

We are extending the Thurdsay 7am Churchfield swim session until the end of August (3 weeks). We will not be continuing the Tuesday, as numbers…

TT Results 6th August

Great evening again for the TT, still getting good numbers, well done to all. Thanks to the timekeepers, Eoin Lehane, Sally Drennan & Kevin Downey….

Track Session Wednesday 7th August

A fresh voice this week, Noel O’Regan will be taking session.  One of the objectives is for everyone to get an understanding of their km…

Sunday cycle 4th Aug

This week it is a trip to the west on some well worn tracks. Rain looks likely but we should beat the worst of it…

Aquathon results 1st August

Super conditions & a super turnout for this evening’s Aquathon at the Dock Beach. Well done all. Thanks to the timekeepers Catherine, Chloe & Brian….