Recent Posts

Sunday Cycle 25th August

We’ll head north west this week in to what should be a light breeze and relatively warm. Unsure of what turn out will be due…

Bring a guest 2 training 4 month of Sept #TriTogether Women in Sport #20×20

The #20×20 Women In Sport initiative aims to increase women’s participation in sport by 2020. As part of this, for the month of September Cork…

Track Session Wednesday 21st August

Second last session on the track for the season.  Probably the last full hard session for anyone doing the Lost Sheep, anyone doing Jailbreak needs…

TT results 20th August

Well done to all taking part in this evening’s penultimate TT of the season, apart from Steve, who is due a time penalty for arguing…

TT results 13th August

Sorry about the delay with last week’s TT results, well done to all participating. Kieran Crean nudging the overall course record down to 18:08 Thanks…

Sunday Cycle 18th August

This week we are again heading in a northerly direction but looping back eastwards before a lap of Cobh Island and the ferry back home….

Aquathon results 15th August

Water was cool, but warmed up fairly quickly as soon was we got going. Well done & thanks to all participating. Thanks to Catherine &…

Track Session Wednesday 14th August

A reversal of the sequence for the final round of track sessions.  Instead of starting with 400s and working up to 1600s we will begin…

Friday evening run, 9th Aug @ 7pm!

Tomás will be leading the Friday evening run this evening. NOTE! change of time, meetup is 7pm, usual spot in front of the grotto @…

Sunday Cycle 11th Aug

For those not heading to Fermoy for the Blackwater Tri on Sunday we have a couple of new routes this week. Heading North before swinging…