Recent Posts

Run Alone Sessions Week Beginning 12th April

Unfortunately still in run alone mode or with one other, hopefully the next few weeks will see us able to have small groups at least….

Coaches on the Couch – Online Q&A Thursday 15th April @ 8pm

It’s time to get back into the water, so Adrian, Brendan & Trevor will be on hand this Thursday night to talk all things Open…

Run Alone Sessions Week Beginning April 5th

Apologies for the late post this week, things got ahead of me. Time at tempo this week is 25 minutes. A simple 5 x 5…

Congrats Corktri Zwifters!

Kudos to all our Zwifters taking part in the 12 week TI Winter/Spring league. The series concluded last Wednesday night with a mammoth race/grind up…

Improving Cycling Performance – Webinar Thursday 8th April @ 8pm

  Join club member and Physio, John Phelan, over on zoom Thursday evening, 8th April @8pm where he breaks down and examines the various factors…

CTC Padded Jacket from Craft

Following the club gear survey, we will be putting in an order for padded jackets next week. The price will be €70 each, sizing info,…

🏆March Iron Distance Week Winners!!🏆

Well done to all 43 members who completed our latest club Challenge, there were 35 members who covered the Half distance & 8 completing the…

Run Alone Sessions Week Beginning 29th March

Back on the flat but still running alone for another month or so at least. Given that we will not have the track in April…

Womens Group Turbo Sessions are finished, Thanks to all who joined!

With the clocks changing and the brighter evenings, we know everyone is eager to get outside, so last week was the last of these sessions!…

Run Alone Sessions Week Beginning March 22nd

Last week of the hill running block if you are doing them rather than the flat tempo sessions. Same format as the previous weeks and…